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體脂肪： 24.5
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88.6 lb
Lost so far: 6.2 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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266 kcal
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Fat: 7.47g | Prot: 11.21g | Carb: 42.16g.
Breakfast: 快樂牛 迷你原味乾酪, 快樂牛 迷你原味乾酪, 快樂牛 迷你原味乾酪, 香蕉, 全麥（100％）麵包, 7-11 溏心蛋. more...
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gaining 1.5 lb a week
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