Weigh In record (no journal entry) for 31 October 2019
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226.7 lb
Lost so far: 8.3 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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1663 kcal
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Fat: 128.97g | Prot: 75.17g | Carb: 64.72g.
Breakfast: Peanut Butter, Butter , Egg, Starbucks String Cheese, Prince of Peace 100% Natural Ginger Candy, Olive Oil , Mayonnaise , Chicken of the Sea Solid White Albacore Tuna in Water, Bacon and Egg Fat Bomb, Starbucks Cappuccino (Tall), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Starbucks Organic Avocado Spread. more...
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losing 2.3 lb a week
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brendasue1's weight history
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