Weigh In record (no journal entry) for 23 June 2011
|
283.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2011:
|
1652 kcal
|
Fat: 54.48g | Prot: 68.28g | Carb: 222.35g.
Breakfast: Fruit Loops Cereal, 2% Fat Milk. Lunch: Cheddar Cheese, White Bread. Dinner: 12" Turkey Breast, 100% Whole Wheat Bread. Snacks/Other: Diet Soda, Potato Chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ms_chica25's weight history
|