Pick a name's Journal, 14 February 2013

Ate valentine candy.
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2181 kcal Fat: 100.42g | Prot: 152.61g | Carb: 175.91g.   Breakfast: Mini Creme Sandwich Cookies, Cappuccino Drink Mix. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Broccoli & Cheese Soup Mix. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Dark Chocolate Ice Cream Bar, Dark Chocolate Mint Cookie Joys. more...
2197 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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