ChE99's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
141.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 August 2010:
1101 kcal Fat: 54.30g | Prot: 43.58g | Carb: 102.10g.   Breakfast: Anytime Selections Chicken & Cheese Quesadilla, Instant Coffee (made from Powdered), half and halh, Instant Coffee (made from Powdered), half and halh, Instant Coffee (made from Powdered), half and halh. Lunch: Coffee with Cream. Dinner: Cafe Steamers Chicken Pesto Classico, Coffee with Cream. Snacks/Other: Cinnamon Swirl Raisin Bread. more...
1991 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Desk Work - 9 hours, Driving - 55 minutes, Resting - 2 hours and 35 minutes, Sleeping - 8 hours. more...

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