Weigh In record (no journal entry) for 25 August 2010
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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gaining 1.2 lb a week
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Comments
errgghhh!! Gained a pound, dang knee, it still hurts, am having a hard time trying to figure out what to do, I think I have a Yoga tape somewhere around here, I bet that would be good for now while I let my knee "heal" or whatever it needs!!! Chao!!!
25 Aug 10 by member: chaunstace
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Sorry, it is no fun to gain and not be able to do anything about it. I hope you feel better soon!
25 Aug 10 by member: skinnygirl130
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Some pilates workouts are a lot of floor work, not a lot of stress on the knee. Really works your core! Good luck!
26 Aug 10 by member: wow19
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Thanks skinnygirl! You're right, it is a helpless feeling to know you can't exercise too much, but wow19, I think I should dust off my pilates and yoga tapes and do some floor work like you suggested!! Thanks ladies, I just love FS, I've come across a lot of really cool people!!!
29 Aug 10 by member: chaunstace
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