Weigh In record (no journal entry) for 15 March 2011
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196.9 lb
Lost so far: 3.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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256 kcal
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Fat: 4.02g | Prot: 27.57g | Carb: 27.43g.
Breakfast: Avena, Yogurt Light, Té Endulzados con Edulcorante de Bajas Calorías, Pechuga de Pavo Asada. more...
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losing 4.6 lb a week
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