Weigh In record (no journal entry) for 21 September 2011
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199.1 lb
Lost so far: 1.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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1100 kcal
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Fat: 48.16g | Prot: 59.67g | Carb: 109.88g.
Breakfast: Cereal Bar, 1+1. Lunch: Helado, Hamburguesa de Pollo. Dinner: Cereal Bar, M&M Peanut. more...
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gaining 0.4 lb a week
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