Weigh In record (no journal entry) for 28 May 2012
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202.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1620 kcal
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Fat: 49.29g | Prot: 100.12g | Carb: 196.59g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Barra de Cereal Manzana, Barra de Cereal Manzana, Barra de Cereal Manzana, 1+1. Lunch: Té de Hierbas, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Pechuga de Pollo Frito (sin Comer la Piel), Baguette, Ensalada de Atún. Dinner: Manzanas, Pollo (Apanado y Frito). more...
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2405 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 19 minutes, Resting - 18 hours and 22 minutes, Sleeping - 5 hours and 19 minutes. more...
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gaining 0.1 lb a week
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