Weigh In record (no journal entry) for 31 October 2019
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112.0 lb
Lost so far: 32.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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336 kcal
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Fat: 11.46g | Prot: 21.54g | Carb: 38.84g.
Breakfast: 肉包, 義美 無糖豆奶. more...
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losing 4.6 lb a week
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a246_987989's weight history
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