Weigh In record (no journal entry) for 30 October 2019
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127.9 lb
Lost so far: 0.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2019:
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498 kcal
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Fat: 32.22g | Prot: 10.59g | Carb: 45.61g.
Breakfast: Chilaquiles, Papaya. more...
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losing 0.4 lb a week
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karla amador's weight history
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