Weigh In record (no journal entry) for 14 February 2013
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121.0 lb
Lost so far: 8.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1291 kcal
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Fat: 55.32g | Prot: 54.17g | Carb: 145.99g.
Breakfast: Half & Half, Sugar Free French Vanilla Creamer, munchkins. Lunch: cottage cheese. Dinner: Lasagna Italiano (Family Size). Snacks/Other: Milk Chocolate Drops, White Chocolate, Rod Pretzels, Blueberries, Whipped Topping, chocolate covered strawberries. more...
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losing 1.2 lb a week
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sashpaw's weight history
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