Sara Collins's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
122.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
513 kcal Fat: 14.25g | Prot: 19.61g | Carb: 81.11g.   Breakfast: Whipped Butter Salted, 100% Whole Wheat Bread, Egg. Snacks/Other: Apples, Bananas. more...
1833 kcal Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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