Weigh In record (no journal entry) for 05 September 2008
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 September 2008:
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622 kcal
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Fat: 30.25g | Prot: 27.75g | Carb: 56.00g.
Lunch: kfc mashed , kfc biscuit, kfc. more...
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losing 1.0 lb a week
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sagartland's weight history
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