Weigh In record (no journal entry) for 14 February 2013
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207.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1304 kcal
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Fat: 44.73g | Prot: 36.93g | Carb: 190.55g.
Breakfast: Country Crock Calcium + Vitamin D, Confectioners Powdered Sugar, pumkin spice baks shop pancake mix, Cozy Cottage Sugar Free Low Calorie Syrup. Dinner: Baked Potato (Peel Not Eaten), Beef Loin Strip Steak. Snacks/Other: raspberry & dark chocolate swirl, Bliss Dark Chocolate with Caramel, mondo maltballs, neapolitan mix, Cinnabon Coffee Creamer. more...
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gaining 0.1 lb a week
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