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3 jours et j'ai perdu 4 livres. J'opte pour des aliments santé et j'essaie de faire 30 min. d'exercice. Je vais retourner au gym dès ce soir ou demain....
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148.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1040 kcal
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Fat: 39.70g | Prot: 51.15g | Carb: 128.31g.
Breakfast: banana, fat free Probiotic Yogurt. Lunch: chicken, flaxseed oil, lettuce. Dinner: home made spaghetti sauce, spaghetti. more...
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losing 14.0 lb a week
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Mlle Leacock's weight history
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