Weigh In record (no journal entry) for 14 February 2013
|
174.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2013:
|
292 kcal
|
Fat: 6.17g | Prot: 6.60g | Carb: 55.20g.
Breakfast: Salted Whipped Margarine Tub, Brown Sugar, Raisins, Quick Oatmeal (1 or 3 Minutes). more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eastb1's weight history
|