Weigh In record (no journal entry) for 14 February 2013
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169.5 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2013:
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2550 kcal
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Fat: 81.68g | Prot: 134.77g | Carb: 333.69g.
Breakfast: Pain Multigrain, Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Comté, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Baguette, Petits Pois, Huile d'Olive, Oranges. Dinner: Chocolat Doux ou Noir, Huile d'Olive, Baguette, Fromage Blanc 0%, Emmental, Farfalle, Escalope de Dinde, Endive, Bananes. more...
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2826 kcal
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Activities & Exercise:
Standing - 2 hours, Yard Work (gardening) - 2 hours, Shopping - 2 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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