Weigh In record (no journal entry) for 29 October 2019
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127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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1590 kcal
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Fat: 40.62g | Prot: 76.81g | Carb: 242.66g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: Savory Collection Vidalia Onion Dressing, Meat Loaf, Egg White, Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Tomatoes, Pears. Dinner: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Spinach, Bear Creek Chicken Noodle Soup Mix, Snickers Snickers Bites. Snacks/Other: Biena Chickpea Snacks - Rockin' Ranch, RxBar Peanut Butter, V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Great Value Honey Wheat Pretzel Twists. more...
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steady weight
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