Weigh In record (no journal entry) for 29 October 2019
|
202.8 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 October 2019:
|
2625 kcal
|
Fat: 78.17g | Prot: 79.11g | Carb: 435.35g.
Breakfast: Alubias Cocidas Vegetarianas, Bimbo Pan Integral Cero Cero, Uvas Pasas (sin Semillas), Pacanas, Almendras, Aladino Crema de Cacahuate Cremosa, Miel. Lunch: Brócoli, Coliflor, Chile Serrano, Tortillas de Harina, Cebollas, Tomates, Frijoles Refritos, Aguacate. Dinner: Clemente Jacques Mermelada de Fresa, Tortillas de Harina. Snacks/Other: Clemente Jacques Mermelada de Fresa, Tortillas de Harina, Jugo de Naranja Recién Exprimido, Plátano. more...
|
gaining 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yommi1970's weight history
|