Weigh In record (no journal entry) for 29 October 2019
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104.9 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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883 kcal
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Fat: 25.16g | Prot: 73.08g | Carb: 92.04g.
Breakfast: BC Mayonesa, Muslos de Pollo (Asados o Cocidos), Ser Joyful Coconut Pie. Lunch: Bollo, Tomates, Zanahoria, Ricotta Semimagra. Dinner: Ser Joyful Lemon Pie, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Panacity Pan con Avena y Cereales, Clara de Huevo, Zanahoria, Ricotta Semimagra. Snacks/Other: Ricotta Semimagra, Zanahoria. more...
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gaining 4.6 lb a week
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Magalí Rocío ~'s weight history
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