Weigh In record (no journal entry) for 29 October 2019
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337.7 lb
Lost so far: 0 lb.
Still to go: 139.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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3281 kcal
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Fat: 264.16g | Prot: 182.51g | Carb: 36.85g.
Breakfast: Queijo Provolone, Frimesa Bacon em Manta, Ovo, Café. Lunch: Arroz Branco (Cozido), Sadia Mussarela, Frimesa Bacon em Manta. Dinner: Queijo Provolone, Bacon (Curado, Frito, Cozido). more...
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gaining 0.6 lb a week
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