Weigh In record (no journal entry) for 25 August 2010
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170.4 lb
Lost so far: 2.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1060 kcal
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Fat: 37.50g | Prot: 33.00g | Carb: 152.00g.
Breakfast: Chewy Granola Bars - Variety Pack, 1% Lowfat Chocolate Milk. Lunch: 6" Spicy Italian. Snacks/Other: Original Fruit Chews. more...
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gaining 2.7 lb a week
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