Weigh In record (no journal entry) for 25 August 2010
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264.4 lb
Lost so far: 31.6 lb.
Still to go: 89.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2010:
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2003 kcal
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Fat: 44.30g | Prot: 99.24g | Carb: 317.72g.
Breakfast: nestle bottled water, Almond Breeze Vanilla, GOLEAN Crunch Cereal. Lunch: cinnamon, chocolate banana vivanno. Dinner: ground beef, pc organics spagetti, spinach, hunt's tomato sauce, red pepper publix. Snacks/Other: cinnamon, blue diamond vanilla, benefiber, Organic Vanilla Yogurt, pc raspberries, nestle bottled water, organic chocolate creme cookies. more...
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3450 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 33 minutes, Walking (brisk) - 4/mph - 45 minutes, Shopping - 30 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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