TMBoonstra's Journal, 28 October 2019

Weigh In record (no journal entry) for 28 October 2019

247.4 lb Lost so far: 0 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 October 2019:

391 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 1.9 lb a week

Comments

Zet hem op he

30 Oct 19 by member: AviaMar

Dank je

30 Oct 19 by member: TMBoonstra

👍🏽

30 Oct 19 by member: AviaMar


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TMBoonstra's weight history