Weigh In record (no journal entry) for 29 October 2019
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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352 kcal
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Fat: 7.31g | Prot: 7.75g | Carb: 65.50g.
Breakfast: Мааг Изюм Киш Миш, Био Баланс Йогурт Питьевой со Злаками, Matti Мюсли с Ежевикой и Малиной, Ленивая Овсянка, Слабое Кофе с Сахаром. more...
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losing 6.2 lb a week
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