emnbeha's Journal, 25 August 2010

267.9 lb Lost so far: 2.2 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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2538 kcal

Fat: 105.98g | Prot: 111.65g | Carb: 281.74g.   Breakfast: Goose Liver Pate (Pate De Foie Gras, Smoked Canned), White Bread . Lunch: Fettuccine. Dinner: Zucchini, Potatoes (Flesh Without Skin, with Salt, Boiled), Ground Beef. Snacks/Other: Oranges, Cookie. more...

3598 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...