Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
merrymary
Journal
13 Feb 13
merrymary's Journal, 13 February 2013
merrymary's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2013
165.0 lb
Lost so far:
12.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2013:
1302 kcal
Fat: 41.93g | Prot: 78.41g | Carb: 155.79g.
Breakfast:
Mountain Dew (12 oz Can), High Protein Shake - Chocolate.
Lunch:
Thin Crust Cheese Pizza with Vegetables.
Dinner:
angel hair pasta, margaritaville sunset shrimp scampi.
Snacks/Other:
brookside, Light & Fit Greek - Cherry, banana, Cottage Cheese (Lowfat 2% Milkfat).
more...
2098 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
merrymary's weight history
view complete history