Weigh In record (no journal entry) for 29 October 2019
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112.7 lb
Lost so far: 31.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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360 kcal
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Fat: 4.00g | Prot: 24.00g | Carb: 43.00g.
Dinner: Subway 厚切嫩牛. more...
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steady weight
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a246_987989's weight history
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