SJacqueline's Journal, 13 February 2013

122.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 81.31g | Prot: 76.56g | Carb: 190.49g.   Breakfast: oatmeal, coffee. Lunch: american cheese, turkey sandwich. Dinner: mushroom pizza. Snacks/Other: nut mix, apple. more...

1905 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Driving - 40 minutes, Standing - 7 hours and 35 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...