reggionon's Journal, 28 October 2019

ah there we go, back to where I was a couple weeks ago. I've been eating at maintenance and trying to hit those macros. 💪💪💪 I'm a couple weeks out from my last comprehensive exam. I need to schedule the GRE for immediate after that. I just need to make it until Thanksgiving break!

158.0 lb Lost so far: 92.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 59.70g | Prot: 115.40g | Carb: 106.06g.   Breakfast: Meijer Walnut Halves, Purely Inspired Collagen Peptides, Silk Organic Unsweetened Vanilla Soy Milk, 365 Organic Steel Cut Oats. Lunch: Birds Eye Veggie Made Fettuccine Alfredo, Kroger Hot Italian Sausage. Dinner: Yucatan Guacamole, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Rosarita No Fat Green Chile & Lime Refried Beans. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...

1767 kcal

Activities & Exercise: Resting - 18 hours and 48 minutes, Sleeping - 5 hours and 12 minutes. more...