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Hard week, so didn't stick to diet very well. P/T conferences and PID days will do that. NO EXCUSE, but no weight loss either! Will try harder this wekk. I bought some dsome clothes so want to wear them!(Sigh)
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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