Weigh In record (no journal entry) for 28 October 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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851 kcal
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Fat: 29.21g | Prot: 53.18g | Carb: 100.06g.
Breakfast: Post Honey Bunches of Oats with Almonds. Lunch: Apples , Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Great Value Imitation Bacon Bits, Green Giant Riced Veggies Cauliflower Medley, Chicken Breast. Snacks/Other: Great Value Cheddar Cheese Baked Snack Crackers, Millville Fiber Now Lemon Bar. more...
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steady weight
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AnneMarie Scott's weight history
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