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pcombs
Journal
25 Aug 10
pcombs's Journal, 25 August 2010
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this is what happens when u spend 1wk @ disney and not working out 1full week. I will do better next month.
252.0 lb
Lost so far:
26.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2010:
1700 kcal
Fat: 59.32g | Prot: 50.81g | Carb: 242.27g.
Breakfast:
Sugar Free Chocolate Syrup, French Vanilla Cafe, Chocolate Protein Drink, Almond Breeze Original.
Lunch:
subway.
Dinner:
whipped cream, kit kats , cherries, Smooth & Dreamy Rocky Road Ice Cream.
Snacks/Other:
goldfish grahams.
more...
3185 kcal
Activities & Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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