Weigh In record (no journal entry) for 28 October 2019
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136.5 lb
Lost so far: 5.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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1166 kcal
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Fat: 63.00g | Prot: 49.43g | Carb: 102.67g.
Breakfast: Queso, Marco Polo Chocolate Amargo, Colun Leche Descremada, Fuchs Pan Integral Multigrano Light. Snacks/Other: Costa Cereal Bar Choco Cereal, Completo Italiano. more...
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gaining 1.1 lb a week
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NachitaFlores's weight history
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