Weigh In record (no journal entry) for 28 October 2019
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118.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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1121 kcal
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Fat: 46.29g | Prot: 51.83g | Carb: 126.69g.
Lunch: 돼지고기장조림, 풀무원 하트 연두부, 오뚜기 3분 카레, 현미잡곡밥. Dinner: 스팸, GS25 구운란, 코카콜라 아데스 오리지널, 롯데제과 퀘이커 오트밀 오리지널. more...
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○김블리○'s weight history
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