Weigh In record (no journal entry) for 28 October 2019
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2019:
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1079 kcal
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Fat: 39.57g | Prot: 50.87g | Carb: 131.47g.
Breakfast: Boiled Egg. Lunch: Cheese, Deli Sliced Ham, Sara Lee Artesano Style Bread, Peanut Butter. Snacks/Other: Expo Fresh Strawberries, Snyder's of Hanover Original Pretzel Chips. more...
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lenzo1's weight history
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