Weigh In record (no journal entry) for 28 October 2019
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231.1 lb
Lost so far: 0.9 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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69 kcal
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Fat: 0.21g | Prot: 1.27g | Carb: 17.56g.
Breakfast: Navels Oranges . more...
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gaining 0.1 lb a week
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billy bob three's weight history
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