Theresa 1976's Journal, 25 August 2010

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Weigh In record (no journal entry) for 25 August 2010

165.0 lb Lost so far: 3.0 lb. Still to go: 20.0 lb. Diet followed 100%.

Diet Calendar Entries for 25 August 2010:

500 kcal

Fat: 13.56g | Prot: 24.18g | Carb: 74.43g. Breakfast: carnation, skim milk. Snacks/Other: Almonds, starbucks frappuccino. more...

2224 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Theresa 1976's Journal, 25 August 2010

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