Weigh In record (no journal entry) for 13 February 2013
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203.6 lb
Lost so far: 71.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1294 kcal
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Fat: 88.87g | Prot: 76.54g | Carb: 58.89g.
Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: Crustless Chicken Pot Pie. Dinner: frozen chopped onion, mushrooms, hormel lower sodium bacon, fresh spinach, egg. Snacks/Other: avocado, Daybreak Peanut Fudge Crisp Bar. more...
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losing 2.2 lb a week
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amberangeline's weight history
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