ibeezzz's Journal, 13 February 2013

Monday 11 Cheated with 4 empanadas y chocolates y no hice ejercicios.
146.2 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
672 kcal Fat: 36.13g | Prot: 64.54g | Carb: 22.51g.   Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Egg, Bacon, Heavy Cream. Lunch: Chicken Breast, Ratatouille de Ivy. Snacks/Other: Fresh Lime Juice, Mixed Salad Greens. more...
losing 1.0 lb a week

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