Monday 11 Cheated with 4 empanadas y chocolates y no hice ejercicios.
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146.2 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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672 kcal
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Fat: 36.13g | Prot: 64.54g | Carb: 22.51g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Egg, Bacon, Heavy Cream. Lunch: Chicken Breast, Ratatouille de Ivy. Snacks/Other: Fresh Lime Juice, Mixed Salad Greens. more...
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losing 1.0 lb a week
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