Weigh In record (no journal entry) for 13 February 2013
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170.4 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2013:
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3925 kcal
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Fat: 142.38g | Prot: 131.75g | Carb: 545.79g.
Breakfast: Pain Multigrain, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Farfalle, Saucisse de Porc Fraîche, Merguez, Filets de Sardines Citron Basilic sans Huile, Huile d'Olive, Pomme, Yaourt Brassé Nature, Emmental, Pain Multigrain. Dinner: Confiture Fraises, Crêpes Nature, Yaourt Brassé Nature, Emmental, Pommes de Terre Blanches (Chair et Peau), Huile d'Olive, Salade Mixte, Yaourt Brassé Nature, Pain Multigrain, Pomme, Prince. more...
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5734 kcal
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Activities & Exercise:
Sitting - 4 hours, Swimming (fast) - 1 hour, Bicycling (moderate) - 13/mph - 5 hours and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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