Weigh In record (no journal entry) for 25 January 2013
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116.8 lb
Lost so far: 9.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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778 kcal
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Fat: 28.83g | Prot: 29.40g | Carb: 104.15g.
Breakfast: Фруктовый Йогурт (Цельное Молоко), Мед, Сливы, Сырники. Snacks/Other: Мандарины, Пирожок с Мясом. more...
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losing 0.9 lb a week
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