Weigh In record (no journal entry) for 02 September 2012
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114.2 lb
Lost so far: 12.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1960 kcal
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Fat: 55.84g | Prot: 52.24g | Carb: 238.99g.
Breakfast: Варенье, Блины с Мёдом. Lunch: Спагетти из Цельной Пшеницы с Мясным Соусом. Dinner: Светлое Пиво. Snacks/Other: Рулет с Маковой Начинкой. more...
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losing 0.8 lb a week
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