RodinaSA's Journal, 12 June 2012

123.5 lb Lost so far: 2.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

1590 kcal

Fat: 79.92g | Prot: 89.76g | Carb: 115.74g.   Breakfast: Сырники, Кефир, Бананы. Lunch: Пиво, Фрикадельки из Говядины и Свинины, Оливье. Dinner: Хлеб "8 Злаков". more...

1452 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...