RodinaSA's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
121.0 lb Lost so far: 5.3 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
1637 kcal Fat: 21.00g | Prot: 65.38g | Carb: 233.76g.   Breakfast: Мед, Блины Домашние, Йогурт. Lunch: Белое Столовое Вино, Приготовленный Лосось, Спагетти. Snacks/Other: Наливки или Ликер, Апельсины. more...
1424 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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