Weigh In record (no journal entry) for 25 August 2010
|
281.6 lb
Lost so far: 20.6 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2010:
|
1188 kcal
|
Fat: 37.16g | Prot: 115.96g | Carb: 88.02g.
Breakfast: CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. Lunch: Cottage Cheese, Chicken Breast (Skin Not Eaten). Dinner: Stuffed Pizza Rollers, Chicken & Mushroom Florentine Mini Wraps. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlecopamy's weight history
|