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I definitely thought I had gained some weight over the weekend, as I didn't feel I ate that well. So this morning I weighed myself and I'm down 2lbs in a week. I have NO idea how I did it, but I have.
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201.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1260 kcal
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Fat: 80.13g | Prot: 55.36g | Carb: 86.56g.
Breakfast: peanut butter, Whole Wheat Bread, green tea. Lunch: unsweet tea, whole grain wild rice, broccoli. Dinner: cooked bacon, butter, extra virgin olive oil, hard taco shells, celery, shredded cheese, roman lettuce. Snacks/Other: frosting. more...
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losing 2.0 lb a week
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