AnaRosa's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
130.6 lb Lost so far: 7.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
1414 kcal Fat: 35.61g | Prot: 54.46g | Carb: 226.15g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch:  Nabisco Premium Original Saltine Crackers, Campbell's Chunky Chicken Noodle Soup. Dinner: Iced Tea, Peporoni Pizza, Flour Tortilla, Pinto Beans, Sushi. Snacks/Other: J. Higgs Tropical Trail Mix. more...
1443 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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