Weigh In record (no journal entry) for 13 February 2013
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250.2 lb
Lost so far: 161.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1890 kcal
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Fat: 75.72g | Prot: 97.61g | Carb: 211.75g.
Breakfast: 90 Calorie Brownies - Chocolate Peanut Butter, Nonfat Peach Greek Yogurt. Lunch: Easy Cheese Cheddar Cheese Snack, 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Orange Soda (7.5 oz Can), Snack Cracker. Dinner: Chocolate Chip Cookies, Chocolate Cupcake, New York Strip (10 oz), Honey Wheat Bread, Butter Whipped (Salted), 1% Milk, Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup). more...
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losing 0.8 lb a week
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